We have negotiated a great deal for our members – 20% off the new Sweaty Betty collection of clothes and accessories. 

This is thanks to Allison Gibson who manages the Sweaty Betty store in George Street and is also a very active Energy Gym member – indeed you may have seen her on our posters.

This really is a fantastic deal on high quality training gear and is exclusive to Energy Gym members.

The offer starts on 1 April 2013 for one month only – so make sure you take advantage of it – see ‘how to’ instructions’ below. 

We hope you love the offer – we are looking forward to seeing the new gear around the gym.

Post us on Facebook to let us know what you have bought – ideally with a photo.

Kind regards,

Gavin

To see the full Sweaty Betty range – check out their website:

http://www.sweatybetty.com/activities-deptactivity/

You can’t get the discount if you order online.

To receive your Energy Gym discount, simply pop into their store on George Street between 1st to 30th April 2013 with your Energy Gym membership card.   If you don’t have a card, ask at Energy Gym Reception.

http://www.sweatybetty.com/edinburgh-storedetail177/?gid=2

This offer is open to all members, direct debit and monthly.

Remember Sweaty Betty do dance, training, ski and beach wear – so this offer is just great.

We will keep the brochures at Reception for browsing too.

A few of you have been asking if we can help you lose weight fast, so you can look great for Christmas parties.

Ordinarily, we recommend weight loss via a balanced diet and exercise plan over time but realise that many of you want a faster solution.  We have therefore teamed up with the Edinburgh Lifestyle Centre to offer you a weight loss plan which combines exercise and a Herbalife meal replacement plan to help you lose between 7-14 pounds before Christmas.

This offer is open to members and non-members so if you want to team up with a friend or family member even better*.   Given that there are only 6 weeks to go before Christmas, the weight loss challenge starts this Monday, 12th November at 7pm (after Monday’s circuit class) – further details below.  There will even be prizes for the ‘biggest loser’.

Let us know how you get on via our Facebook page and post your before and after photos!

What is involved in the Christmas Weight Loss Challenge?

• Commit to doing a minimum of 2-3 exercise classes per week – at least 1 circuit class plus 2 others of your choice*.

• Use the Herbalife Weight Management, meal replacement plan.   You will receive a personalised plan but typically 2 meals are replaced by nutrition drinks and supplements plus one protein based meal per day.

• The Herbalife programme costs c. £100 per month.  We have chosen Herbalife because of it’s health credentials and sports nutrition range.   For more information visit http://products.herbalife.co.uk/

• One weekly weigh-in and measure with Gavin from the Edinburgh Lifestyle centre which will include 121 nutrition support.  The weekly weigh-in is on Mondays at 7pm after the circuit class.

How do I sign up?

• Call or email Gavin Smith at the Edinburgh Lifestyle Centre – 07772 297052 or gavin@edinburghlifestylecentre.co.uk

• Book your initial 121 appointment to agree the right Herbalife plan for you.

• Start the plan and attend the weekly weigh-in, each Monday, after circuits for a 121 catch up with the Edinburgh Lifestyle centre to ensure you get all coaching and support you need.

*Reminder – if you are a already a member, there are 13 ‘free to member’ classes to choose from – check out the schedule http://www.energygym.co.uk/classes-2/classes/.  If you are not an Energy Gym member, you can still take part in the challenge too, simply pay £5 per class.