| Monday | 6.00pm Circuits with Craig Smith |
| Tuesday | 6.00pm Spinning with Dale Roy |
| Wednesday | 9.15am Legs & Core with Emma Mackey 6.00pm Circuits with Craig Smith |
| Thursday | 6.00pm Spinning with Dale Roy |
| Friday | 9.15am Morning Circuit with Emma Mackey 3.15pm Youth Strength and Conditioning (S1-S6) |
| Saturday | 11.00am Core Conditioning** with Gordon Dillistone |
**CORE CONDITIONING – £4 for members, £6 for non-members.
Parent & U18 membership for just £45 per month (Parent £50, Youth £15).
U18 Youth Memberships available, £22 per month for gym only, £35 gym and strength and conditioning classes. Call Siobhan on 07912 409951 to set up Youth Membership and induction.
ALL CROSSFIT SKIRMISH MEMBERSHIPS CAN BE BOUGHT ONLINE AT CrossFit Skirmish Registration & Booking
