Energy Gym - 0131 443 6526 | Crossfit Skirmish 07912 409951 or 07885 227536
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Class Schedule

Monday ALL CROSSFIT SKIRMISH CLASSES – BOOK BY GOING TO CrossFit Skirmish Registration & Booking
6.15am CF SKIRMISH LITE
7.15am CF SKIRMISH WOD
12.30pm CF SKIRMISH WOD
4.30pm CF SKIRMISH LITE
6.00pm Circuits*
7.00pm CF SKIRMISH WOD
8.00pm CF SKIRMISH OLYMPIC WEIGHT LIFTING CLUB
Tuesday 6.30am CF SKIRMISH WOD
7.30am CF SKIRMISH LITE
4.30pm CF SKIRMISH WOD
5.00pm SABC Strength & Conditioning (Closed Group)
6.00pm CF SKIRMISH WOD
6.00pm Spinning with Nicola Duncan*

7.00pm CF Skirmish LITE
8.00pm CF Kids Youth (13-15 yrs) – Private Group – Edinburgh Road Club
Wednesday 6.15am CF SKIRMISH LITE
7.15am CF SKIRMISH WOD
9.15am Morning Circuit with Gordon Dillstone*
12.30pm CF SKIRMISH WOD
4.30pm CF Kids – Youth Class (13-15 yrs)
4.45pm Canoe & Kayaking Club (Private Group)
6.00pm Circuits*
7.00pm CF SKIRMISH WOD
8.00pm CF OLYMPIC WEIGHT LIFTING CLUB
Thursday 6.30am CF SKIRMISH WOD
7.30am CF SKIRMISH LITE
4.30pm CF SKIRMISH LITE
3.45pm City of Edinburgh Gymnastics (5-8 yrs) – recreational gymnastics (Private)
4.45pm City of Edinburgh Gymnastics (9+) – recreational gymnastics (Private)
6.00pm Spinning with Nicola Duncan* 

6.00pm CF SKIRMISH WOD
7.00pm CF SKIRMISH BEGINNER’S OLYMPIC WEIGHT LIFTING
8.00pm Edinburgh Karate (Shokotan) – CLOSED GROUP.  Call Robert Redpath on 07739 364798 for taster or to join.
Friday 6.30am CF SKIRMISH LITE
6.45am Spinning with Nicola Duncan*
7.30am CF SKIRMISH WOD
9.15am Morning Circuit Gordon Dillstone*
12.30pm CF SKIRMISH WOD
2.15pm CF Youth
3.15pm CF Youth
4.30pm CF Juniors
5.30pm SABC Conditioning – ROWING (Closed group)
7.00pm CF SKIRMISH OLYMPIC WEIGHT LIFTING CLUB
7.30pm CF SKIRMISH BEGINNER’S OLYMPIC WEIGHT LIFTING
8.00pm CF SKIRMISH WOD
Saturday 9.00am CF SKIRMISH WOD/Mobility with Yana Voronov (1st Floor) £6 per class – email admin@crossfitskirmish.co.uk for a free taster.
9.00am CF SKIRMISH WOD
9.00am Core Conditioning**
10.00am Kettlebell Circuit*
10.00am CFSKIRMISH OLYMPIC WEIGHT LIFTING CLUB
11.00am CF SKIRMISH LITE
12.00pm CF BEGINNERS’ OLYMPIC WEIGHT LIFTING
14.00pm CF Juniors
15.00pm CF Youth (Private Group)
16.00pm CF Youth
Sunday 9.00am CF SKIRMISH LITE
10.00am SABC Conditioning (Private Group)
10.00am CF SKIRMISH WOD
11.30am CF SKIRMISH OLYMPIC WEIGHT LIFTING CLUB

*ALL CLASSES IN BOLD ARE FREE TO ENERGY GYM MEMBERS.
**CORE CONDITIONING – £4 for members, £6 for non-members.

ALL CROSSFIT SKIRMISH MEMBERSHIPS CAN BE BOUGHT ONLINE AT CrossFit Skirmish Registration & Booking