|Monday||6.00pm Circuits with Craig Smith
|Tuesday||6.00pm Spinning with Dale Roy
|Wednesday||9.15am Legs & Core with Emma Mackey
6.00pm Circuits with Craig Smith
|Thursday||6.00pm Spinning with Dale Roy
|Friday||9.15am Morning Circuit with Emma Mackey
3.15pm Youth Strength and Conditioning (S1-S6)
|Saturday||11.00am Core Conditioning** with Gordon Dillistone
**CORE CONDITIONING – £4 for members, £6 for non-members.
Parent & U18 membership for just £45 per month (Parent £50, Youth £15).
U18 Youth Memberships available, £22 per month for gym only, £35 gym and strength and conditioning classes. Call Siobhan on 07912 409951 to set up Youth Membership and induction.
ALL CROSSFIT SKIRMISH MEMBERSHIPS CAN BE BOUGHT ONLINE AT CrossFit Skirmish Registration & Booking