We have a fitness studio, which accommodates up to 40 people for group training. Our members use the studio between classes, setting up their own workouts plus we also run bespoke training sessions and classes for sports clubs here. Rental is from as little as £20 per hour with free use of any kit on-site. It is an ideal venue for group training of any type.
Our gym is a community space, which is why we are home to a variety of local sports clubs and children’s groups throughout the week. We run private strength and conditioning sessions for local schools including Merchiston Castle and also run teens conditioning and spinning sessions for St Andrew Boat Club. If you have a sports club or team who need help, just call Callum on 0131 443 6526 or email email@example.com
We are lucky to have CrossFit Skirmish onsite. This means that their Box is available for lifting and any type of workout you fancy when WODs are not on. The Box is fully equipped with pull-up bars, Olympic bars, bumpers, resistance bands, wall balls and you can drop weights to your heart’s content! The Box is also available for hire and is ideal for weightlifting workshops or for sports strength and conditioning sessions.
We have a 14 bike Spinning Studio where our ‘in house’ instructors lead you through some challenging classes including hill climbs, sprints and ‘team’ events. Spinning is ideal for all fitness levels as you can adjust resistance, increasing it as your fitness improves. A spinning class is a great way to burn calories and improve cardio vascular fitness fast. We also hire our spinning studio out to private groups eg. Triathletes or other sports clubs, who want to use the kit for their own team training. Rental is from £25 per hour.